Anatomy & Physiology for Yoga

This 3 day workshops anatomy and physiology as it connects and integrates with yoga practice through knowledge of whole body systems orientation – musculoskeletal anatomy – basics of fascia to better understand the physiology of extension – tips for managing old and preventing new injury.
All levels of interest and experience welcome. 

The workshop is followed by 9-weeks A&P For Yoga Teachers online, course starts mid-February 2024 with optional assessment for Iyengar teacher trainees or YogaNZ certification.