Jane Hardcastle

Jane is a yoga therapist, educator, and health care provider with over thirty years experience in helping people with their health. Originally qualifying as a registered nurse in the UK, Jane has held senior nursing, education and leadership roles in England, Scotland, and New Zealand before bringing this skillset, knowledge, and experience together as a yoga teacher and registered yoga therapist over the last ten years.

Jane moved into a full-time sole practitioner role through her self-curated business Yogatherapyworks after co-owning a successful therapeutic yoga, movement and massage clinic for five years. In this time her client base has grown significantly to a practice of consistently supporting 20+ clients per week in her city and rural clinic locations.

Jane provides a somatic inquiry approach to body-mind therapies that are each grounded in Ayurveda and the kośa system frameworks for optimal health.

Jane teaches experiential anatomy and somatic inquiry on yoga teacher trainings with Awakening Arts in New Zealand, and overseas in yoga therapy trainings and workshops with Leila Stuart.

You can catch Jane teaching somatic yoga practices, yoga nidra, and iRest on retreats around the South Island from time to time as a self-care nurture top up of connection and celebration.

Website: www.yogatherapyworks.co.nz

Jane Hardcastle's Events & Workshops