Working with our voice is a way forward as yoga practitioners through mantra and kirtan. As yoga teachers, it is core to our effective guidance and support of others’ practice. Join Mark for this series of group voice sessions that will help you make connections between your breath, your body and your voice. You will […]
Throughout this 6-night retreat, you will have the opportunity to engage in a variety of practices that will deepen your understanding of self and foster inner alignment. Our program is thoughtfully designed to provide a holistic approach to self-discovery through the exploration of the elements within yourself and in nature. Enlightening talks on the chakras […]
Are you seeking a profound transformation in your life? Do you long for a healthier, more conscious existence? Are you yearning for valuable life skills that lead to lasting growth? This training programme is designed to support you on the journey of self-realisation with a month+ easy-entry path in to a more conscious lifestyle. It […]
This training is YogaNZ registered. In-person 16-day residential at Anahata Yoga Retreat, Golden Bay, followed by an 8-week home study & practice period. A 150hr Teacher Training covering theory, applications & learning to instruct classical meditation and pranayama techniques. A professional development course for yoga teachers, health and education professionals and those interested in guiding […]
Wanting some time to unwind and refresh? Treat yourself with our relaxing Easter Retreat. Enjoy Anahata’s spectacular natural surroundings, nourishing food, and low technology environment. As summer begins to shift into autumn, take time for personal reflection and be inspired by interaction with like-minded people. This retreat allows you to move at your own pace, […]
In the hustle of bustle of modern life, our subconscious behaviours influence our choices, actions, and ultimately, our destinies. According to Bruce Lipton “95% of your life comes from the subconscious” Are you ready to embark on a profound and transformative journey for a more conscious life? If yes, then this retreat is for you. […]
Swami Karma Karuna will be teaching at this year’s Nelson Yoga Festival! Embark on a yogic journey towards your true nature, guided by the wisdom of the chakras, your energy centres and the elements of earth water, fire, air and space. Experience yoga postures, breath techniques and a meditation practice moving from the grounding of […]
A Community Working Bee Weekend to celebrate the energy of Maha Shivaratri “The Great Night of Shiva” Maha Shivaratri is the most significant spiritual event of the year for those walking the path of yoga. It is a time when there is a natural upsurge of energy in the human being and an opportunity to […]
Swami Karma Karuna will be a guest speaker at the Beyond the Boundaries Conference, which invites you to reassess your boundaries, remove those that are ready to fall and seek understanding. The Art and Science of Mindful Breathing: Unlock the Power WithinFriday 4:00 – 4:30pm Swami Karma Karuna will guide you through the profound connection […]
Join Swami Karma Karuna to explore the ancient practice of Pranayama and how we can work with our breath, the vehicle of our life force energy, to change our state. Sharing the yogic wisdom of Pranayama and sharing techniques and practices to draw upon in your day to day – whether it’s to calm the […]
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