Are you seeking a profound transformation in your life? Do you long for a healthier, more conscious existence? Are you yearning for valuable life skills that lead to lasting growth?

This training programme is designed to support you on the journey of self-realisation with a month+ easy-entry path in to a more conscious lifestyle. It begins with the Explore Your ‘Self’ Retreat immersion continued with a further residential stay of yogic lifestyle learning and experience.

The introductory Explore Your ‘Self’ Retreat makes up the first week.
The following 3/4 weeks allow you to immerse yourself in an inspiring yogic lifestyle, being part of a community, living a life of simplicity, mindfulness and service to support the growth and well-being of all supported introduction to new areas of growth, responsibility and learning in a supported and accepting environment.

3 healthy vegetarian meals per day

Mentorship & life skills development in areas such as:

• Healthy cooking and kitchen management
• Organic gardening and landscape design
• Maintenance and eco building
• Admin and office assistance
• Caring for a small retreat centre

Regular weekly schedule including:

• Hatha yoga classes
• Small group discussions
• Guided meditation
• Daily chanting Kirtan (singing mantras to music)
• Daily Yoga Nidra (deep relaxation)
• Karma Yoga (action with meditative awareness)
• Fire Ceremony (Havan) and Chanting (healing sound vibration)