An intensive course perfect for Yoga teachers keen to inspire tamariki to truly shine through yoga and mindfulness! The Yogi Kids Teacher Training is an exceptional course in sharing Yoga with children and teens. It is facilitated by Michaela Sangl, one of our most experienced and beloved Yoga teachers for children in Aotearoa and the […]
A self-paced online learning program, of 10 hours total. – 2 hours video– 3 hours downloadable Yoga Nidra audios– 5 hours reading, self-learning/reflection and practice time Total Yoga Nidra theory and practice, Sound Healing, Yogic Philosophy, Vagus nerve and Brainwave Science, Gentle Somatic Movement – all to calm the nervous system. Also included in a […]
Resilience is our ability to come back to our centre, to rebound from adversity and to respond to a challenge in a creative way. Resilience is vital; without it, we wouldn’t survive the accumulated hardships, transitions, and stressful situations that are present in even the most privileged people’s lives. The changes we are all facing, […]
Dedicated to nurturing and elevating Yoga throughout New Zealand.
©2023 Yoga New Zealand. All Rights Reserved.