I’m Catalina — a Yoga teacher and Yoga therapist in training.

With over 1,000 hours of education and years of experience, I offer practises that support the restoration and deepening of connection between body, mind and breath. Rooted in the Bio-Psycho-Social-Spiritual approach, each session invites you to explore your body with curiosity and care. I share gentle, adaptable practices that support nervous system regulation and cultivate body awareness through compassion, laughter and the breath — empowering you to return to your centre and care for yourself with understanding and joy.

Instagram: harakeke.studio
Email: hello@harakekestudio.com
Website: www.harakekestudio.com