Background of 30-plus years of yoga teaching/practice experience. First trained in BKS Iyengar Method under the instruction of:

• Shandor Remete, Adelaide, Australia
• John LeBold, Perth, Australia
• Wendy Brown, Christchurch, New Zealand

Continued yoga education under various NZ based teachers.

Additionally Certified in 2020 Fertility to Postnatal Teacher Training RPYS / Yoga Alliance with:

• Dr. Pooja Maddela Integrated Mind-Body Yoga Therapies, Auckland New Zealand

Currently offering classes, privates, workshops in Auckland delivering an integrated yoga teaching approach based in traditions of yoga philosophy, practices, and rituals that include:

• Asana, Pranayama, Mantra, Mudra, Meditation & Contemplation.

Specialising in the following aspects of health and wellbeing

• Women’s Health Focus:
  • Fertility to Postnatal
  • Menopause Management
• Wholistic Health Focus:
  • Brain Health & Hormonal Functionality
  • Stress, Anxiety Management
  • Restorative – Reset

Facebook: Glowyoga With CJ  
Instagram: CJ_Glowyoga